Importance of Diet


In this podcast, we’re going to look at the importance of a well-balanced diet and consider how personal circumstances such as age and lifestyle affect food choices. 

Most people think that malnutrition is caused by not eating enough food.  But that’s not the whole story. Lots of people in the UK are malnourished.  Malnourished means that a person is not getting a balanced diet. 

 

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